Lauricio's Journal, 23 May 2012

243.6 lb Lost so far: 9.9 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

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749 kcal

Fat: 15.20g | Prot: 55.98g | Carb: 100.89g.   Breakfast: coffee, egg white baked, green salad mix, cottage, cucumber, tomato. Lunch: Raudzētas paniņas ar Bifidobaktērijām, banana, apple. Dinner: fish soup. more...

3017 kcal

Activities & Exercise: Running - 7/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...