Kevinharvey's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
249.0 lb Lost so far: 19.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1212 kcal Fat: 58.20g | Prot: 54.18g | Carb: 124.40g.   Breakfast: Instant Oatmeal - Regular Flavor, Turkey Bacon. Lunch: Apples, Tailgater BBQ. Dinner: Organic Whole Wheat Noodles, spaghetti sauce chunky, ground chuck. Snacks/Other: Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix , Powdered Creamer, Coffee, Peanut Butter. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kevinharvey's own diet



Kevinharvey's weight history


Kevinharvey's Recent Activity

Kevinharvey's Own Activity

No recent activity.

Kevinharvey's Buddies

No recent activity.

Other Member Diet Recent Activity

Glaun replied to beckymiller1's post - just signed up.
husky_2016 updated their Food Diary.
jeeeeeeee recorded a Weigh In at 224.2 lb.
ykumata recorded a Weigh In at 99.8 lb.
bigrich06 updated their Food Diary.
skwhite supported Draglist's Journal Entry.
bettyenlow recorded a Weigh In at 173.0 lb.
suzm913 supported sohck's Weigh In.