Kevinharvey's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
249.0 lb Lost so far: 19.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1212 kcal Fat: 58.20g | Prot: 54.18g | Carb: 124.40g.   Breakfast: Turkey Bacon, Instant Oatmeal - Regular Flavor. Lunch: Tailgater BBQ, Apples. Dinner: ground chuck, spaghetti sauce chunky, Organic Whole Wheat Noodles. Snacks/Other: Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix , Peanut Butter, Coffee, Powdered Creamer. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kevinharvey's own diet



Kevinharvey's weight history


Kevinharvey's Recent Activity

Kevinharvey's Own Activity

No recent activity.

Kevinharvey's Buddies

No recent activity.

Other Member Diet Recent Activity

Fipinha updated their Food Diary.
surcingboy recorded a Weigh In at 222.7 lb.
Deb_N supported Instantcrazy's Journal Entry.
Flatblister recorded a Weigh In at 182.0 lb.
alvari10 recorded a Weigh In at 190.0 lb.
GDY supported their Weigh In.
GeJe65 recorded a Weigh In at 207.2 lb.
kk3476 recorded a Journal Entry and a Weigh In at 216.9 lb.