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jacksonphillips
Journal
31 Jan 18
jacksonphillips's Journal, 31 January 2018
jacksonphillips's Profile
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Weigh In record (no journal entry) for 31 January 2018
200.0 lb
Lost so far:
7.0 lb
.
Still to go:
40.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 January 2018:
580 kcal
Fat: 16.00g | Prot: 43.00g | Carb: 64.00g.
Dinner:
Hello Fresh Pineapple Pork Chops.
more...
2543 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 49.0 lb a week
5 Supporters
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Wow!
31 Jan 18 by member:
8Patty
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