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258.6 lb
Lost so far: 24.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2018:
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923 kcal
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Fat: 51.60g | Prot: 60.82g | Carb: 38.85g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Spinach, Rotel Original Diced Tomatoes & Green Chilies, Egg Beaters Egg Beaters - Original. Lunch: Pepperidge Farm Seasoned Croutons, Kroger Mild Cheddar Cheese Shredded, Broiled or Baked Pork Chop, Ranch Salad Dressing, Lettuce. Dinner: Birds Eye California Blend, Ragu Roasted Garlic Parmesan Cheese Creations Sauce, Cooked Spaghetti Squash. Snacks/Other: Great Value Chocolate Sugar Free Instant Pudding. more...
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gaining 2.3 lb a week
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 Comments
Ain't that the truth. WE KNOW when we're cheating. /facepalm/
31 Jan 18 by member: Jipper500
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