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We went to a convention in Denver this past weekend, I ate some things that I shouldn't have, but mostly stuck to the diet. I weighed the same when I got home. And have lost one pound this week. Very surprised!!!
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194.0 lb
Lost so far: 12.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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