WhyDo's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
123.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1980 kcal Fat: 54.61g | Prot: 136.87g | Carb: 224.64g.   Breakfast: Light Soymilk, Blueberries (Unsweetened, Frozen), Cauliflower, Draught, Meat Loaf, Egg Protein, Snickers Bar (Miniatures), Cookie Cake, subway , Tuna in Water (Canned), brussels sprouts, salsa, brown rice. more...
gaining 4.2 lb a week

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