Logica's Journal, 22 May 2012

137.4 lb Lost so far: 27.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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2386 kcal

Fat: 121.60g | Prot: 69.95g | Carb: 257.65g.   Breakfast: Jalapeno Cheddar Bagels, Cream (Half & Half), Coffee, Sugar, Cream Cheese. Dinner: Corona Light, Meatless Quesadilla with Cheese. Snacks/Other: Peanut Butter Cups, Almond Joy, Kit Kat. more...

1669 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...