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starting over w/ the cycle of diets - will be noting all that i eat, will be measuring what i eat, and having fun w/ it :-)
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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617 kcal
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Fat: 29.26g | Prot: 75.18g | Carb: 11.81g.
Breakfast: Cooked Ham, Large Egg, Real Egg Whites, Coffee, Water (Bottled). Lunch: Real Mayonnaise, Large Egg, Real Egg Whites, Boneless Skinless Chicken Breast Tenderloins, Broccoli (Spears, Frozen), Unsweetened Tea (32 oz), Water (Bottled), Cooked Ham. more...
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gaining 0.1 lb a week
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