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Not really sure what happened this weigh in... disappointing, but I defintely have room for improvement. I tend to splurge on the weekend after my weigh-in, and then try to make up for it until the next one! Probably not the best plan. :)
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182.5 lb
Lost so far: 11.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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270 kcal
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Fat: 8.00g | Prot: 20.00g | Carb: 30.00g.
Breakfast: Builder's Bar - Peanut Butter. more...
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gaining 1.3 lb a week
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