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I actually lost 1.5 instead of 1.8 but I still consider this a success! Keeping up the good work-determined to lose more.
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169.5 lb
Lost so far: 0.5 lb.
Still to go: 24.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2012:
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332 kcal
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Fat: 9.38g | Prot: 17.00g | Carb: 45.75g.
Breakfast: hard boiled egg, brown sugar, lactaid milk, quacker oats oatmeal. more...
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losing 1.8 lb a week
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