greatdanecrazy's Journal, 22 May 2012

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OMG I'm fat!

193.0 lb Lost so far: 0 lb. Still to go: 38.0 lb. Diet followed poorly.

Diet Calendar Entries for 22 May 2012:

1752 kcal

Fat: 65.87g | Prot: 72.72g | Carb: 220.18g. Breakfast: Banana Nut All Natural Granola, fage yogurt, Pop Tarts Strawberry. Lunch: chick-fil-a ranch dressing, Chick-n-Strips Salad. Dinner: honey bunches of oats, 1% milk. Snacks/Other: chick-fil-a brownie. more...

2601 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Comments

you are not fat! might i suggest less carbs,more fruits and veggies.i know you want this.you can do it.love the browns,too

24 May 12 by member: rockytu


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greatdanecrazy's Journal, 22 May 2012

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