Maria Paz's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
195.0 lb Lost so far: 0.5 lb.    Still to go: 195.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1446 kcal Fat: 53.50g | Prot: 95.90g | Carb: 150.49g.   Breakfast: Cinnamon Raisin Bagel. Lunch: Grilled Chicken Drumstick, Grilled Chicken Thigh, Grilled Chicken Breast, Grilled Chicken Whole Wing, Biscuit. Snacks/Other: Yellow Cake Mix with Icing (Egg Yellows and Water Added). more...
2183 kcal Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
on diet Volumetrics  

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