Weigh In record (no journal entry) for 25 March 2010
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167.2 lb
Lost so far: 9.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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605 kcal
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Fat: 12.00g | Prot: 30.50g | Carb: 94.00g.
Breakfast: Caramel Frappuccino Light (Grande), 100 Calorie Sandwich Rolls, Nutella Hazelnut Spread. Lunch: WeightWatchers Smart Ones Chicken Carbonara. more...
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losing 1.1 lb a week
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