dillydog's Journal, 25 March 2010

182.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed N/A.

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1456 kcal

Fat: 52.25g | Prot: 45.53g | Carb: 215.39g.   Breakfast: smuckers grape jelly, brown thick sliced bread, peanut butter. Lunch: Whole Wheat English Muffin, covent garden parsnip soup. Snacks/Other: naked banana bread, pear, Banana/Pecan/Sultana Oat Muffins. more...

2216 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...