Weigh In record (no journal entry) for 30 January 2018
Diet Calendar Entry for 30 January 2018:
|
1309 kcal
|
Fat: 93.49g | Prot: 93.04g | Carb: 21.11g.
Breakfast: Cheddar Cheese, Bologna. Lunch: Ranch Salad Dressing, Price Chopper Celery, Chicken Breast. Dinner: Onions, Cheddar Cheese, Cooked Red Peppers (Fat Added in Cooking), Ground Beef (85% Lean / 15% Fat). Snacks/Other: Kroger Pork Rinds, Cheddar Cheese, Hillshire Farm Beef Smoked Sausage. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjham51's weight history
|