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I went to a French base on Saturday and had the opportunity to dine at an Italian restaurant. That evening my hosts celebrated someone's birthday. Beer was had and that is a rare opportunity here in Afghanistan. I over-indulged.
The rest of my time at this base was some extreme over-indulgence. The French DFAC had some great bread, cheese, and meats. I took the opportunity to enjoy it. I regret it, but not much. I will just tighten things up to make up for it. A pound or two was gained, I'm sure, but I am still very happy with my progress. I am waiting seven days to weigh myself.
Diet Calendar Entries for 22 May 2012:
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1579 kcal
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Fat: 94.12g | Prot: 118.28g | Carb: 73.17g.
Breakfast: Raw Almonds, Amplified Wheybolic Extreme 60 - Strawberry. Lunch: Bacon, Cheddar Cheese, Caesar Dressing, Turkey, Tomatoes. Dinner: Caesar Dressing, Cheddar Cheese, Macaroni Salad, Carrots, Broccoli, Tomatoes, Cabbage. Snacks/Other: Simply the Best Trek Mix (Cashews, Almonds, Pineapple, Cranberries & Tart Cherries). more...
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