BamBam2's Journal, 21 May 2012

Was hoping for more, but still making progress.

209.0 lb Lost so far: 69.5 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

---

969 kcal

Fat: 37.99g | Prot: 62.98g | Carb: 96.99g.   Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: Deli Ham, Mini Pretzels, Sandwich Wheat Bread. Dinner: Fajita with Beef and Vegetables. Snacks/Other: Mini Babybel Light Original, Dry Roasted Hulled Sunflower Seeds, Apples (Without Skin). more...

2432 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...