BamBam2's Journal, 21 May 2012

Was hoping for more, but still making progress.
209.0 lb Lost so far: 69.5 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:
969 kcal Fat: 37.99g | Prot: 62.98g | Carb: 96.99g.   Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: Mini Pretzels, Deli Ham, Sandwich Wheat Bread. Dinner: Fajita with Beef and Vegetables. Snacks/Other: Dry Roasted Hulled Sunflower Seeds, Apples (Without Skin), Mini Babybel Light Original. more...
2432 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
on diet BamBam2's own diet   losing 2.0 lb a week

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Disudds recorded a Journal Entry and a Weigh In at 169.0 lb.
Izzzzxo recorded a Journal Entry.
Tasskie recorded a Journal Entry and a Weigh In at 167.0 lb.
Rhino201 recorded a Weigh In at 210.0 lb.
DonKwanDo recorded a Weigh In at 204.8 lb.
mrixray joined group Morbid Obesity Buddies.
euheide commented on their Journal Entry.
corifeo replied to Sierra122's post - Feeling unhappy even after weight loss?.