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um karoom
Journal
21 May 12
um karoom's Journal, 21 May 2012
um karoom's Profile
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Weigh In record (no journal entry) for 21 May 2012
194.0 lb
Lost so far:
0 lb
.
Still to go:
68.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 May 2012:
746 kcal
Fat: 21.18g | Prot: 30.93g | Carb: 105.95g.
Breakfast:
coffee barista iant, egg.
Lunch:
milk, date.
Dinner:
milk, date.
Snacks/Other:
tea, coffee barista.
more...
2356 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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