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Well, first day back to work, and while I was on vacation, a nice vendor sent me the jumbo pack of Peanut M&M's. I put it in my boss' office, so I wouldn't be tempted. (although I did this, I am dwelling that there is candy in there, but I just grabbed some almonds to appease me)
I think I did pretty good last week, even though I was in Vegas. My favorite alcoholic drink is beer, but because it is 'sugar in a can', I drank vodka tonic with lime. Less sugars, and carbs. Keep in mind, I really don't drink much, so a couple a night, one night I think I drank 3, but I am back home, so I am back on my water. ;o)
Anyway, just wanted to post something about being away, and still staying close to my target makes me proud.
See you all!!
Diet Calendar Entries for 21 May 2012:
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1506 kcal
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Fat: 108.58g | Prot: 86.16g | Carb: 56.65g.
Breakfast: coffee, Pralines & Creme Coffee Creamer, cheese, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Blanched Almonds. Dinner: mushrooms, cabbage, chicken, carrots, pea pod, bamboo, scallops, shrimp. Snacks/Other: tomato, cream cheese, celery. more...
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4034 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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