Weigh In record (no journal entry) for 21 May 2012
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166.0 lb
Lost so far: 5.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2012:
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1969 kcal
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Fat: 69.38g | Prot: 60.12g | Carb: 289.15g.
Breakfast: Lo-carb Monster Energy, Almond Milk, Honey Nut with Whole Grain Cheerios. Lunch: Mini Babybel Bonbel Cheese, Provolone Cheese, Deli Cuts Rotisserie Flavored Chicken Breast, Pepsi (12 oz). Dinner: Beer Bratwurst, Whole Grain Macaroni & Cheese. Snacks/Other: kettlecorn, Mounds (Snack Size), Snapea Crisps, Pepsi Throwback (Can). more...
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2743 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 4 hours, Driving - 1 hour, Shopping - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Desk Work - 5 hours. more...
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steady weight
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