elyse7's Journal, 21 May 2012

Hell yeah!
129.0 lb Lost so far: 20.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1334 kcal Fat: 41.81g | Prot: 36.93g | Carb: 207.08g.   Breakfast: Plain Pancakes, 37% Light Buttery Spread, Syrup. Lunch: Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated). Dinner: Milk (Nonfat), 37% Light Buttery Spread, Raisin Bran, Challah Egg Bread. Snacks/Other: Peanut Butter, Gold-Bears Gummi Candy, Challah Egg Bread. more...
on diet elyse7's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for elyse7's own diet



elyse7's weight history


elyse7's Recent Activity

elyse7's Own Activity

No recent activity.

elyse7's Buddies

No recent activity.

Other Member Diet Recent Activity

DeeChick updated their Food Diary.
Ann444 recorded a Journal Entry.
kclab updated their Food Diary.
Gallina82 and jmb3450 are now buddies.
cami0488 recorded a Weigh In at 133.6 lb.
CatHerder supported PrettyMetty's Journal Entry.
Littlestz recorded a Weigh In at 142.5 lb.
Kotchi updated their Food Diary.