elyse7's Journal, 21 May 2012

Hell yeah!
129.0 lb Lost so far: 20.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1334 kcal Fat: 41.81g | Prot: 36.93g | Carb: 207.08g.   Breakfast: Syrup, 37% Light Buttery Spread, Plain Pancakes. Lunch: Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated). Dinner: Raisin Bran, Challah Egg Bread, 37% Light Buttery Spread, Milk (Nonfat). Snacks/Other: Challah Egg Bread, Gold-Bears Gummi Candy, Peanut Butter. more...
on diet elyse7's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for elyse7's own diet



elyse7's weight history


elyse7's Recent Activity

elyse7's Own Activity

No recent activity.

elyse7's Buddies

No recent activity.

Other Member Diet Recent Activity

RisingUp commented on their Journal Entry.
old hag updated their Exercise Diary.
ManagerHHC and RisingUp are now buddies.
BadKitty76 recorded a Weigh In at 217.0 lb.
Mebird updated their Exercise Diary.
Jweidner recorded a Weigh In at 133.0 lb.
bean05 recorded a Weigh In at 177.0 lb.
Rolandman supported JoyThinksFSTechsSUCK's Journal Entry.