elyse7's Journal, 21 May 2012

Hell yeah!
129.0 lb Lost so far: 20.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1334 kcal Fat: 41.81g | Prot: 36.93g | Carb: 207.08g.   Breakfast: Plain Pancakes, 37% Light Buttery Spread, Syrup. Lunch: Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated). Dinner: Challah Egg Bread, 37% Light Buttery Spread, Raisin Bran, Milk (Nonfat). Snacks/Other: Gold-Bears Gummi Candy, Challah Egg Bread, Peanut Butter. more...
on diet elyse7's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for elyse7's own diet



elyse7's weight history


elyse7's Recent Activity

elyse7's Own Activity

No recent activity.

elyse7's Buddies

No recent activity.

Other Member Diet Recent Activity

jerrymiller recorded a Journal Entry and a Weigh In at 213.4 lb.
warrenwinter commented on Rappie's Weigh In.
jimmiepop commented on carmen1098's Journal Entry.
suzie-d updated their Food Diary.
Teacupsmom updated their Exercise Diary.
8hunter6 supported michellegarner1's Weigh In.
LadyinDenim commented on their Journal Entry.
meli1028 supported pavelsedina's Weigh In.