elyse7's Journal, 21 May 2012

Hell yeah!
129.0 lb Lost so far: 20.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1334 kcal Fat: 41.81g | Prot: 36.93g | Carb: 207.08g.   Breakfast: Plain Pancakes, 37% Light Buttery Spread, Syrup. Lunch: Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated). Dinner: Challah Egg Bread, 37% Light Buttery Spread, Raisin Bran, Milk (Nonfat). Snacks/Other: Gold-Bears Gummi Candy, Challah Egg Bread, Peanut Butter. more...
on diet elyse7's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



elyse7's weight history


elyse7's Recent Activity

elyse7's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ptburns recorded a Weight Entry at 174.0 lb.
hardestyal recorded a Weight Entry at 132.8 lb.
ann01981 recorded a Weight Entry at 159.0 lb.
Tori Joc supported mskestrela's Journal Entry.
johnwofford recorded a Weight Entry at 265.0 lb.
watchnow updated their Food Diary.
trungduy updated their Food Diary.
clydus26 is following trenswife.