elyse7's Journal, 21 May 2012

Hell yeah!
129.0 lb Lost so far: 20.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1334 kcal Fat: 41.81g | Prot: 36.93g | Carb: 207.08g.   Breakfast: Plain Pancakes, 37% Light Buttery Spread, Syrup. Lunch: Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated). Dinner: Challah Egg Bread, 37% Light Buttery Spread, Raisin Bran, Milk (Nonfat). Snacks/Other: Gold-Bears Gummi Candy, Challah Egg Bread, Peanut Butter. more...
on diet elyse7's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



elyse7's weight history


elyse7's Recent Activity

elyse7's Own Activity

No recent activity.

elyse7's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom updated their Exercise Diary.
PromoCodesIE recorded a Weight Entry at 100.0 lb.
Whirlybyrd recorded a Journal Entry and a Weight Entry at 130.0 lb.
RebeccaLacour recorded a Weight Entry at 210.0 lb.
Knut13 added smallboned's Peanut Chili Lime Sauce recipe to their cook book.
shannonmurdaugh recorded a Weight Entry at 212.3 lb.
Razzle_n_dazzle supported JamesAlba's Journal Entry.
2468IAMFREAKINGOVERWEIGHT recorded a Journal Entry and a Weight Entry at 305.0 lb.