elyse7's Journal, 21 May 2012

Hell yeah!
129.0 lb Lost so far: 20.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1334 kcal Fat: 41.81g | Prot: 36.93g | Carb: 207.08g.   Breakfast: Plain Pancakes, 37% Light Buttery Spread, Syrup. Lunch: Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated). Dinner: Challah Egg Bread, 37% Light Buttery Spread, Raisin Bran, Milk (Nonfat). Snacks/Other: Gold-Bears Gummi Candy, Challah Egg Bread, Peanut Butter. more...
on diet elyse7's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



elyse7's weight history


elyse7's Recent Activity

elyse7's Own Activity

No recent activity.

elyse7's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur supported celestia76's Journal Entry.
a1966guy updated their Food Diary.
John10251 commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Mistybenner supported HCB's Journal Entry.
Florida Ray recorded a Journal Entry and a Weight Entry at 303.6 lb.
arealasset updated their Food Diary.
Tosh2015 recorded a Weight Entry at 190.5 lb.