elyse7's Journal, 21 May 2012

Hell yeah!
129.0 lb Lost so far: 20.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1334 kcal Fat: 41.81g | Prot: 36.93g | Carb: 207.08g.   Breakfast: Plain Pancakes, 37% Light Buttery Spread, Syrup. Lunch: Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated). Dinner: Challah Egg Bread, 37% Light Buttery Spread, Raisin Bran, Milk (Nonfat). Snacks/Other: Gold-Bears Gummi Candy, Challah Egg Bread, Peanut Butter. more...
on diet elyse7's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


elyse7's weight history

elyse7's Recent Activity

elyse7's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Misti.McDaniel84 recorded a Journal Entry and a Weight Entry at 222.0 lb.
kylie327 recorded a Weight Entry at 175.2 lb.
Kim Sta recorded a Journal Entry.
LSG417 supported wannabhealthier's Journal Entry.
William Sarris recorded a Weight Entry at 241.2 lb.
mmaginnis recorded a Weight Entry at 200.6 lb.
HardDaysKnight recorded a Weight Entry at 225.4 lb.
michaelmartinez6776 recorded a Weight Entry at 597.0 lb.