Lauricio's Journal, 21 May 2012

Didn't realize that milk shake "Piena Spēks" has so many calories (~260) :(
250.2 lb Lost so far: 3.3 lb.    Still to go: 62.8 lb.    Diet followed N/A.

Diet Calendar Entries for 21 May 2012:
1292 kcal Fat: 105.71g | Prot: 871.79g | Carb: 199.73g.   Breakfast: tomato, cucumber, egg whites, sour cream, sour cream. Lunch: black cofee, apple, piena spēks. Dinner: fish soup, Strawberries. Snacks/Other: blueberry. more...
4076 kcal Activities & Exercise: Desk Work - 6 hours, Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Lauricio's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat to Live Diet



Lauricio's weight history


Lauricio's Recent Activity

Lauricio's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bango1 supported Amy Minus's Journal Entry.
amandakane1 commented on chesgreen's Journal Entry.
Lyndaruth recorded a Weight Entry at 144.5 lb.
myron- supported mylahxandermom's Journal Entry.
chesgreen commented on mylahxandermom's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Ams_Mans supported mylahxandermom's Journal Entry.
tabbshealth supported waazzupppp's Journal Entry.