Lauricio's Journal, 21 May 2012

Didn't realize that milk shake "Piena Spēks" has so many calories (~260) :(
250.2 lb Lost so far: 3.3 lb.    Still to go: 62.8 lb.    Diet followed N/A.

Diet Calendar Entries for 21 May 2012:
1292 kcal Fat: 105.71g | Prot: 871.79g | Carb: 199.73g.   Breakfast: tomato, cucumber, egg whites, sour cream, sour cream. Lunch: black cofee, apple, piena spēks. Dinner: fish soup, Strawberries. Snacks/Other: blueberry. more...
4076 kcal Activities & Exercise: Desk Work - 6 hours, Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Lauricio's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat to Live Diet



Lauricio's weight history


Lauricio's Recent Activity

Lauricio's Own Activity

No recent activity.

Lauricio's Buddies

No recent activity.

Other Member Diet Recent Activity

Obolduy recorded a Weight Entry at 259.9 lb.
Isabel Rasmussen recorded a Weight Entry at 159.0 lb.
cj1986 recorded a Journal Entry and a Weight Entry at 241.6 lb.
Fifi Bonbon updated their Food Diary.
Jumppakuikelo recorded a Weight Entry at 195.1 lb.
Sebastianaf updated their Food Diary.
Canadamike updated their Exercise Diary.
Hany Shendy updated their Food Diary.