Weigh In record (no journal entry) for 21 May 2012
|
174.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2012:
|
230 kcal
|
Fat: 9.00g | Prot: 30.00g | Carb: 6.00g.
Breakfast: Sardines in Tomato Sauce, Low Fat Cottage Cheese. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
forzego's weight history
|