ninabella's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
143.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 May 2012:
785 kcal Fat: 21.04g | Prot: 29.59g | Carb: 125.89g.   Breakfast: Latte Intero, Corn Flakes Glassati, Cappuccino. Lunch: Patata al Forno (Mangiate senza Buccia), Fagiolini, Carote Cotte, Roast Beef. Snacks/Other: Ciliegie, Apples. more...
2232 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Desk Work - 8 hours, Swimming (moderate) - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours and 20 minutes. more...

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