| December 2017 |
| Sun 17th: |
590 *
|
37%
|
fat: 33.89g |
| |
protein: 37.64g |
| |
carbs: 30.29g |
|
-
|
-
|
| Fri 15th: |
1283 *
|
80%
|
fat: 42.83g |
| |
protein: 61.74g |
| |
carbs: 167.00g |
|
-
|
-
|
| August 2016 |
| Fri 19th: |
945 *
|
63%
|
fat: 50.02g |
| |
protein: 33.43g |
| |
carbs: 97.56g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
696 *
|
46%
|
fat: 46.21g |
| |
protein: 92.11g |
| |
carbs: 211.82g |
|
-
|
-
|
| Wed 29th: |
326 *
|
22%
|
fat: 12.12g |
| |
protein: 12.90g |
| |
carbs: 56.33g |
|
-
|
-
|
| Thu 16th: |
986 *
|
66%
|
fat: 50.56g |
| |
protein: 41.52g |
| |
carbs: 91.47g |
|
-
|
-
|
| September 2014 |
| Fri 19th: |
248 *
|
17%
|
fat: 15.18g |
| |
protein: 14.34g |
| |
carbs: 13.68g |
|
-
|
-
|
| Thu 18th: |
1101 *
|
73%
|
fat: 53.89g |
| |
protein: 44.15g |
| |
carbs: 123.69g |
|
-
|
-
|
| Wed 10th: |
963 *
|
64%
|
fat: 50.84g |
| |
protein: 53.30g |
| |
carbs: 80.29g |
|
-
|
-
|
| January 2013 |
| Sun 13th: |
1341 *
|
89%
|
fat: 46.85g |
| |
protein: 81.33g |
| |
carbs: 165.48g |
|
-
|
-
|
| Thu 10th: |
1219 *
|
81%
|
fat: 57.00g |
| |
protein: 59.39g |
| |
carbs: 128.60g |
|
2053*
|
 834
|
| Wed 9th: |
1466 *
|
98%
|
fat: 65.19g |
| |
protein: 77.79g |
| |
carbs: 147.93g |
|
1852*
|
386
|
| Tue 8th: |
499 *
|
33%
|
fat: 22.40g |
| |
protein: 19.39g |
| |
carbs: 57.13g |
|
-
|
-
|
| Fri 4th: |
244 *
|
16%
|
fat: 10.87g |
| |
protein: 4.96g |
| |
carbs: 37.77g |
|
-
|
-
|
| August 2012 |
| Sun 12th: |
1704 *
|
114%
|
fat: 38.58g |
| |
protein: 103.50g |
| |
carbs: 214.61g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
1542 *
|
103%
|
fat: 70.10g |
| |
protein: 76.44g |
| |
carbs: 165.79g |
|
2114*
|
572
|
| Thu 12th: |
936 *
|
62%
|
fat: 27.65g |
| |
protein: 43.72g |
| |
carbs: 139.95g |
|
-
|
-
|
| Sun 1st: |
572 *
|
38%
|
fat: 39.41g |
| |
protein: 52.37g |
| |
carbs: 0.41g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1055 *
|
70%
|
fat: 17.43g |
| |
protein: 43.88g |
| |
carbs: 153.12g |
|
-
|
-
|
| Wed 27th: |
70 *
|
5%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
