glavasjosipa's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
149.0 lb Lost so far: 0.9 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:
1509 kcal Fat: 64.28g | Prot: 70.08g | Carb: 143.61g.   Breakfast: Plain Yogurt, Fruit & Grain Cereal. Lunch: Lettuce Salad with Assorted Vegetables, Zucchini, Turkey Breast Meat, oil. Dinner: Lettuce Salad with Assorted Vegetables, Zucchini, Vegetable Oil. Snacks/Other: Milk, Dunkle Schokolade, Radler Zitrone. more...
1860 kcal Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet glavasjosipa's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



glavasjosipa's weight history


glavasjosipa's Recent Activity

glavasjosipa's Own Activity

No recent activity.

glavasjosipa's Buddies

No recent activity.

Other Member Diet Recent Activity

PhillySue commented on mskestrela's Journal Entry.
NewMomma4Ray recorded a Weigh In at 241.8 lb.
dpennel updated their Exercise Diary.
wppourlesnuls recorded a Weigh In at 100.0 lb.
DairyFarmersWife commented on northernmusician's Journal Entry.
Danana recorded a Weigh In at 177.6 lb.
Teacupsmom supported PhillySue's Journal Entry.
BuffBunny99 updated their Food Diary.