glavasjosipa's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
149.0 lb Lost so far: 0.9 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:
1509 kcal Fat: 64.28g | Prot: 70.08g | Carb: 143.61g.   Breakfast: Plain Yogurt, Fruit & Grain Cereal. Lunch: Lettuce Salad with Assorted Vegetables, Zucchini, Turkey Breast Meat, oil. Dinner: Lettuce Salad with Assorted Vegetables, Zucchini, Vegetable Oil. Snacks/Other: Milk, Dunkle Schokolade, Radler Zitrone. more...
1860 kcal Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glavasjosipa's own diet



glavasjosipa's weight history


glavasjosipa's Recent Activity

glavasjosipa's Own Activity

No recent activity.

glavasjosipa's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
JonThomas3rd recorded a Weigh In at 212.0 lb.
fred4win supported mononoke1's Weigh In.
Jumppakuikelo recorded a Weigh In at 195.6 lb.
brandall9 recorded a Weigh In at 191.8 lb.
mefatpat recorded a Weigh In at 156.0 lb.
Toboy recorded a Weigh In at 220.9 lb.
P-U-N-X recorded a Journal Entry.