sarah121haras's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
215.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:
2618 kcal Fat: 77.26g | Prot: 54.62g | Carb: 442.26g.   Lunch: Gemelli Pasta, Country Crock Calcium + Vitamin D, Diet Coke (Can). Dinner: Honey, Biscuit, Mountain Dew, KFC Famous Bowls - Mashed Potato with Gravy. Snacks/Other: Mountain Dew (Can), Cupcake with Icing, Sliced Pepperoni, Water, Mountain Dew (Can). more...
3410 kcal Activities & Exercise: Housework - 3 hours and 30 minutes, Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Sitting - 10 hours and 15 minutes, Resting - 1 hour and 30 minutes. more...
losing 0.1 lb a week

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