Weigh In record (no journal entry) for 27 January 2018
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218.3 lb
Lost so far: 46.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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1309 kcal
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Fat: 71.58g | Prot: 72.12g | Carb: 94.98g.
Breakfast: Plátano Maduro, Salchichón, Queso Natural, Gallo Pinto. Lunch: Papas Fritas, Alitas de Pollo Fritas (Comiendo la Piel), Pechuga de Pollo Frito (Comiendo la Piel). more...
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gaining 0.2 lb a week
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carlitozcr's weight history
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