| April 2021 |
| Wed 28th: |
1487 *
|
62%
|
fat: 82.07g |
| |
protein: 70.16g |
| |
carbs: 111.88g |
|
-
|
-
|
| Wed 21st: |
-
|
-
|
|
3800*
|
-
|
| Tue 20th: |
653 *
|
27%
|
fat: 33.39g |
| |
protein: 19.59g |
| |
carbs: 68.15g |
|
-
|
-
|
| Mon 19th: |
-
|
-
|
|
3678*
|
-
|
| February 2021 |
| Wed 17th: |
472 *
|
20%
|
fat: 29.85g |
| |
protein: 20.83g |
| |
carbs: 28.26g |
|
-
|
-
|
| Mon 15th: |
1102 *
|
46%
|
fat: 53.82g |
| |
protein: 92.95g |
| |
carbs: 54.71g |
|
-
|
-
|
| Sun 14th: |
318 *
|
13%
|
fat: 12.23g |
| |
protein: 19.22g |
| |
carbs: 31.25g |
|
-
|
-
|
| Sat 13th: |
1644 *
|
68%
|
fat: 65.96g |
| |
protein: 101.07g |
| |
carbs: 153.47g |
|
-
|
-
|
| Fri 12th: |
915 *
|
38%
|
fat: 22.12g |
| |
protein: 60.79g |
| |
carbs: 121.42g |
|
-
|
-
|
| Thu 11th: |
1492 *
|
62%
|
fat: 47.50g |
| |
protein: 112.98g |
| |
carbs: 154.44g |
|
-
|
-
|
| Wed 10th: |
1068 *
|
44%
|
fat: 36.02g |
| |
protein: 43.56g |
| |
carbs: 141.69g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
553 *
|
23%
|
fat: 30.52g |
| |
protein: 37.28g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 30th: |
1112 *
|
46%
|
fat: 67.36g |
| |
protein: 34.92g |
| |
carbs: 89.90g |
|
-
|
-
|
| Tue 27th: |
385 *
|
16%
|
fat: 5.28g |
| |
protein: 10.24g |
| |
carbs: 73.93g |
|
-
|
-
|
| Mon 26th: |
634 *
|
26%
|
fat: 25.50g |
| |
protein: 30.11g |
| |
carbs: 72.37g |
|
-
|
-
|
| September 2020 |
| Sat 12th: |
614 *
|
26%
|
fat: 6.79g |
| |
protein: 14.79g |
| |
carbs: 121.12g |
|
-
|
-
|
| Fri 11th: |
1548 *
|
64%
|
fat: 60.74g |
| |
protein: 72.44g |
| |
carbs: 176.14g |
|
-
|
-
|
| Thu 10th: |
2056 *
|
86%
|
fat: 93.59g |
| |
protein: 67.87g |
| |
carbs: 249.34g |
|
-
|
-
|
| Wed 9th: |
1655 *
|
69%
|
fat: 36.21g |
| |
protein: 52.34g |
| |
carbs: 280.16g |
|
-
|
-
|
| Tue 8th: |
1389 *
|
58%
|
fat: 33.09g |
| |
protein: 72.66g |
| |
carbs: 204.55g |
|
3638*
|
 2249
|
| Sun 6th: |
324 *
|
14%
|
fat: 15.69g |
| |
protein: 12.20g |
| |
carbs: 32.97g |
|
-
|
-
|
| Fri 4th: |
2593 *
|
108%
|
fat: 136.01g |
| |
protein: 91.05g |
| |
carbs: 250.84g |
|
-
|
-
|
