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158
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161.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1099 kcal
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Fat: 46.70g | Prot: 56.14g | Carb: 128.81g.
Breakfast: AdvantEdge Protein Shake, Almond Breeze Unsweetened Vanilla, Fiber One, Gala Apples. Lunch: Cheesecake, 90 Calorie Chewy Bars - Chocolate, Smart Wheat Bread, Omega Natural Peanut Butter. Dinner: Fat Free Cheddar, Hamburger Buns, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Cheesecake (From Mix, No-Bake Type), Almond Breeze Unsweetened Vanilla. more...
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steady weight
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