Junbug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 2nd: 1057 * 62%
fat: 40.82g
|
protein: 40.05g
|
carbs: 141.13g
- -
April 2016
Sat 30th: 983 * 58%
fat: 18.65g
|
protein: 32.26g
|
carbs: 184.58g
- -
Fri 29th: 1015 * 60%
fat: 34.80g
|
protein: 38.82g
|
carbs: 146.17g
- -
Thu 28th: 967 * 57%
fat: 51.22g
|
protein: 42.52g
|
carbs: 100.15g
- -
Wed 27th: 496 * 29%
fat: 18.64g
|
protein: 26.69g
|
carbs: 61.04g
- -
Sat 23rd: 830 * 49%
fat: 27.23g
|
protein: 26.60g
|
carbs: 128.06g
- -
Fri 22nd: 1380 * 81%
fat: 47.98g
|
protein: 50.59g
|
carbs: 202.07g
- -
Thu 21st: 774 * 46%
fat: 21.27g
|
protein: 18.51g
|
carbs: 143.95g
- -
Sat 16th: 941 * 55%
fat: 30.24g
|
protein: 50.22g
|
carbs: 133.83g
- -
Fri 15th: 1015 * 60%
fat: 48.59g
|
protein: 56.88g
|
carbs: 95.15g
- -
Thu 14th: 637 * 37%
fat: 31.48g
|
protein: 29.17g
|
carbs: 64.10g
- -
March 2016
Thu 31st: 1432 * 84%
fat: 36.81g
|
protein: 53.19g
|
carbs: 239.82g
- -
Wed 30th: 812 * 48%
fat: 21.33g
|
protein: 22.16g
|
carbs: 151.42g
- -
Fri 18th: 270 * 16%
fat: 5.68g
|
protein: 8.28g
|
carbs: 50.64g
- -
Sat 12th: 270 * 16%
fat: 5.50g
|
protein: 8.00g
|
carbs: 52.00g
- -
Thu 10th: 270 * 16%
fat: 5.50g
|
protein: 8.00g
|
carbs: 52.00g
- -
February 2016
Mon 15th: 307 * 18%
fat: 4.23g
|
protein: 6.17g
|
carbs: 70.85g
- -
January 2016
Sat 30th: 831 * 49%
fat: 34.92g
|
protein: 16.59g
|
carbs: 124.93g
- -
Mon 25th: 226 * 13%
fat: 6.08g
|
protein: 5.88g
|
carbs: 43.15g
- -
Mon 11th: 296 * 17%
fat: 3.60g
|
protein: 16.52g
|
carbs: 56.34g
- -

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