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Junbug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 3rd: 226 * 13%
fat: 6.86g
|
protein: 6.31g
|
carbs: 42.88g
- -
Wed 2nd: 403 * 24%
fat: 9.36g
|
protein: 31.81g
|
carbs: 57.38g
- -
February 2014
Mon 17th: 201 * 12%
fat: 6.86g
|
protein: 6.31g
|
carbs: 36.38g
- -
Fri 7th: 201 * 12%
fat: 6.86g
|
protein: 6.31g
|
carbs: 36.38g
- -
January 2014
Mon 20th: 1028 * 60%
fat: 25.50g
|
protein: 62.83g
|
carbs: 153.83g
- -
Sat 18th: 321 * 19%
fat: 10.76g
|
protein: 11.51g
|
carbs: 61.53g
- -
November 2013
Fri 15th: 161 * 9%
fat: 4.76g
|
protein: 4.51g
|
carbs: 34.53g
1752*  1591
September 2013
Thu 19th: 821 * 48%
fat: 32.76g
|
protein: 46.51g
|
carbs: 94.53g
- -
July 2013
Mon 15th: 631 * 37%
fat: 27.76g
|
protein: 35.01g
|
carbs: 70.53g
- -
Mon 8th: 513 * 30%
fat: 14.48g
|
protein: 39.11g
|
carbs: 69.70g
- -
June 2013
Thu 27th: 161 * 9%
fat: 4.76g
|
protein: 4.51g
|
carbs: 34.53g
- -
Wed 26th: 293 * 17%
fat: 7.18g
|
protein: 18.78g
|
carbs: 40.89g
- -
Sun 23rd: 389 * 23%
fat: 11.73g
|
protein: 22.08g
|
carbs: 60.42g
- -
Thu 20th: 259 * 15%
fat: 7.15g
|
protein: 18.57g
|
carbs: 38.02g
- -
May 2013
Sun 26th: 284 * 17%
fat: 6.49g
|
protein: 15.67g
|
carbs: 49.81g
- -
Wed 15th: 326 * 19%
fat: 19.58g
|
protein: 10.23g
|
carbs: 37.89g
- -
April 2013
Tue 30th: 1277 * 75%
fat: 54.82g
|
protein: 50.65g
|
carbs: 156.53g
- -
Sun 28th: 528 * 31%
fat: 16.07g
|
protein: 18.49g
|
carbs: 98.41g
- -
Mon 22nd: 1027 * 60%
fat: 25.81g
|
protein: 54.99g
|
carbs: 158.59g
- -
Mon 8th: 1041 * 61%
fat: 37.41g
|
protein: 39.76g
|
carbs: 153.54g
- -

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