Weigh In record (no journal entry) for 15 March 2010
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202.0 lb
Lost so far: 0.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2010:
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1153 kcal
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Fat: 40.65g | Prot: 53.59g | Carb: 164.49g.
Breakfast: Light & Fit Yogurt - Blueberry, Coffee with Cream and Sugar. Lunch: Cooked Mushrooms, Green String Beans, Extra Virgin Olive Oil, Cooked Garlic, Cooked Asparagus (from Fresh), Broccoli (Spears, Frozen), Tilapia (Fish). Dinner: Grapes, Strawberries, Chewy Bars - Oats & Peanut Butter. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
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