Weigh In record (no journal entry) for 27 January 2018
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208.0 lb
Lost so far: 16.5 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2018:
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160 kcal
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Fat: 10.61g | Prot: 12.87g | Carb: 2.15g.
Breakfast: Coffee (Instant Powder, Decaffeinated, with Water), Hard-Boiled Egg. more...
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steady weight
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