Weigh In record (no journal entry) for 20 May 2012
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228.0 lb
Lost so far: 38.3 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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870 kcal
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Fat: 17.48g | Prot: 90.29g | Carb: 99.50g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana. Lunch: The Original Veggie Burgers, Flatbread Light Original, Light Cheese Heads String Cheese Sticks. Dinner: Maya's tortillas whole wheat, birds eye corn, chicken breast. more...
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losing 5.6 lb a week
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