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avelure
Journal
24 Mar 10
avelure's Journal, 24 March 2010
avelure's Profile
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Weigh In record (no journal entry) for 24 March 2010
207.0 lb
Lost so far:
23.0 lb
.
Still to go:
77.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2010:
530 kcal
Fat: 12.50g | Prot: 32.00g | Carb: 71.00g.
Breakfast:
burgers egg bagel, Light Plain Cream Cheese.
Dinner:
Roast Beef Deli Slices.
more...
2553 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 13 hours, Sleeping - 5 hours.
more...
losing 1.4 lb a week
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avelure's weight history
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