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Thankful for my sons beautiful girlfriend who has the PATIENCE drag my fat outta shape butt to the gym to motivate and train me bc I do NO exercise and hate my body now! Wouldn't do it without her, love her, thanks for helping me Tiff!!! Yest was day one, sore, but in good way.
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158.0 lb
Lost so far: 0.2 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 May 2012:
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1566 kcal
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Fat: 50.59g | Prot: 84.26g | Carb: 205.78g.
Breakfast: Walnut, Cheerio, Water, Strawber, Coffee, Banana, Cereal. Lunch: Water, Coff, Salad, Cottage, Yogurt. Dinner: Water, Salad, Bread, Raviol. Snacks/Other: Pita. more...
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2010 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 2 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 13 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...
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