after vacation
211.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
413 kcal Fat: 9.87g | Prot: 27.91g | Carb: 57.42g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Arbonne Fiber Boost, Arbonne Essentials. more...
on diet BobMciu's own diet   gaining 1.3 lb a week

     
 

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recorded a journal and a weigh in at 215.0 lb.
recorded a weigh in at 214.5 lb.
recorded a weigh in at 215.0 lb.
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hannahsmom247 updated their Exercise Diary.
mcarsonfl recorded a journal and a weigh in at 198.6 lb.
TRL99 updated their Exercise Diary.
Justdewit recorded a weigh in at 211.6 lb.
aurora3354 replied to incogneeto's Group post - Nutritional Ketosis?.
schulzcr recorded a weigh in at 150.4 lb.
pachou64 added Terry j's Oat Bran Muffins recipe to their cook book.
FullaBella updated their Food Diary.