Guillermina83's Journal, 26 January 2018

156.6 lb Lost so far: 10.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 80.06g | Prot: 71.82g | Carb: 77.58g.   Breakfast: Atkins French Vanilla Shake, Coffee, Allure Splenda Sweetener, El Mexicano Pork Chorizo, Mexican Style Stewed Potatoes with Tomatoes (Papas Guisadas Con Tomate), La Abuela Flour Tortillas. Lunch: Corn Tortilla, El Popular Chorizo. Dinner: La Tortilla Factory Low Carb Flour Tortilla, Ground Beef (80% Lean / 20% Fat). more...

1730 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...