Weigh In record (no journal entry) for 26 January 2018
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260.0 lb
Lost so far: 17.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2018:
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1781 kcal
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Fat: 98.33g | Prot: 81.31g | Carb: 110.25g.
Breakfast: Frigo Cheese Heads 100% Natural String Cheese, Boiled Egg, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Snak Club Raw Almonds, Kirkland Signature Dried Cherries. Dinner: Caesar Salad with Romaine. Snacks/Other: Potato French Fries, Miller Brewing Company Lite Beer (Bottle). more...
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gaining 2.3 lb a week
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