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Finally able to make the 3 mile run with out stopping. I am so happy. Well have a 10 k tommorow. Hoping ot make under 2 hours.
Diet Calendar Entries for 19 May 2012:
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1737 kcal
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Fat: 62.00g | Prot: 59.52g | Carb: 236.35g.
Lunch: strawberries. Dinner: ice tea, hotdog, hotdog, hamburger. Snacks/Other: twix bar. more...
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3720 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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