Weigh In record (no journal entry) for 19 May 2012
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127.4 lb
Lost so far: 2.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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1660 kcal
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Fat: 34.94g | Prot: 83.10g | Carb: 184.57g.
Breakfast: Cream (Half & Half), Total 0% Greek Yogurt. Lunch: Tomato Basil Soup, Fat Free Caesar Croutons. Dinner: Black Beans, Light Choices Creamy Coleslaw, Zinfandel Wine, Tangy BBQ Sauce, Red Onions, Bell Peppers, Shredded Chicken, Sweet Potato, Cooked Egg White. Snacks/Other: Jello Sugar Free Pudding - Caramel, caramel peanut butter bat. more...
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losing 1.2 lb a week
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rstrawhecker's weight history
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