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Yes finally hit my goal weight 130.0 exactly. Now it is time to maintain it. I've been learning to cook. My favorite right now is asparagus... yummy with garlic and olive oil. I would like to drop 5 more pounds for the Summer but I'm going to wait a few months.
Diet Calendar Entries for 24 March 2010:
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1176 kcal
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Fat: 57.00g | Prot: 87.63g | Carb: 82.73g.
Breakfast: Whole Ground Flaxseed Meal, Special K, Whole Milk. Lunch: Turkey and Pork Meatballs. Snacks/Other: mozzarella cheese, Tomatoes, Schwan's icecream sandwich. more...
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1449 kcal
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Activities & Exercise:
Badminton - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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