Weigh In record (no journal entry) for 19 May 2012
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163.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2012:
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2169 kcal
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Fat: 45.89g | Prot: 63.52g | Carb: 298.34g.
Breakfast: Pink Lemonade (Frozen Concentrate, with Water), White Potatoes (Flesh and Skin), Cheddar Cheese, Spinach, Fried Egg, White Bread, Coffee with Milk and Sugar. Lunch: All Natrual Potstickers, Whiskey, Whiskey. Dinner: Coca-Cola Classic Soda, Sponge Cake. more...
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1803 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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drocook's weight history
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