Weigh In record (no journal entry) for 19 May 2012
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151.4 lb
Lost so far: 5.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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1525 kcal
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Fat: 59.75g | Prot: 64.00g | Carb: 194.50g.
Breakfast: Mocha Frappuccino Light (Grande), 2% Milkfat Small Curd Lowfat Cottage Cheese. Lunch: Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac, Mocha Cookie Crumble Frappuccino (Grande). Dinner: 14" Large Pepperoni & Mushroom Stuffed Crust Pizza. more...
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losing 4.2 lb a week
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