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tedam.taccardi
Journal
19 May 12
tedam.taccardi's Journal, 19 May 2012
tedam.taccardi's Profile
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Weigh In record (no journal entry) for 19 May 2012
149.4 lb
Lost so far:
27.4 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2012:
2315 kcal
Fat: 91.12g | Prot: 74.77g | Carb: 290.98g.
Breakfast:
Sugared or Glazed Doughnuts, Bagel, Coffee.
Lunch:
Roasted Peppers, Mozzarella Cheese, Italian Bread, Grapes.
Dinner:
Penne Alla Vodka, Ice Cream.
Snacks/Other:
Bonnaroo Buzz Ice Cream.
more...
2505 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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