Weigh In record (no journal entry) for 19 May 2012
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171.0 lb
Lost so far: 12.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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865 kcal
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Fat: 7.50g | Prot: 27.50g | Carb: 84.78g.
Breakfast: No Calorie Sweetener Packets, yerba matte tea, coffee, cream. Lunch: broccoli, orange, Apples, chicken breast. Dinner: strawberry, Gala Apples. Snacks/Other: vodka. more...
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gaining 4.2 lb a week
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