|
Diet Calendar Entries for 24 January 2018:
|
2076 kcal
|
Fat: 92.16g | Prot: 66.68g | Carb: 257.46g.
Breakfast: Yellow Summer Squash, Baby Spinach, Pineapple, Bananas, Scrambled Egg. Lunch: Fresh Gourmet Country Ranch Premium Croutons, Seeds of Change Brown & Red Rice with Chia & Kale, Cooked Lentils (Fat Added in Cooking), Kraft Classic Caesar Dressing, Dole Shredded Carrots, Dole Butter Lettuce. Dinner: Spaghetti, Bechamel Sauce, America's Choice Red Delicious Apple, Jif Natural Crunchy Peanut Butter. Snacks/Other: Chocolate Chip Cookie Dough (Baked) , Kroger Vitamin D Whole Milk, Ghirardelli Dark Chocolate 60% Cacao. more...
|
|
3248 kcal
|
Activities & Exercise:
30 fit challenge - 7 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
htadlock86's weight history
|