htadlock86's Journal, 21 January 2018


Diet Calendar Entries for 21 January 2018:
1994 kcal Fat: 67.31g | Prot: 76.33g | Carb: 267.24g.   Breakfast: Fried Egg, Potato, Half and Half Cream, Green Mountain Coffee Mocha Nut Fudge K-Cup. Lunch: Deviled Egg, Marketside Chicken Alfredo with Penne Pasta. Dinner: Calypso Ocean Blue Lemonade, Red Robin Cheese Burger. Snacks/Other: French or Vienna Bread (Includes Sourdough) , Homemade-Style Spaghetti Sauce with Meat and Vegetables, Tortilla Corn Chips, Baby Spinach, Banana, Pineapple, Rosemont Farms Sugar Snap Peas, Green Giant Fresh Baby Cut Carrots. more...
3269 kcal Activities & Exercise: Upright bike - 4 minutes, 30 fit challenge - 7 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

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