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ketones 6.9
blood glucose 69
Diet Calendar Entry for 24 January 2018:
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2156 kcal
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Fat: 178.57g | Prot: 108.93g | Carb: 33.20g.
Lunch: Red Robin Steamed Broccoli, Red Robin Wedgie Burger. Dinner: Simply Nature Coconut Oil, Grass Fed Whey Isolate Chocolate, Unsweetened Coconut Milk, Coconutmilk Unsweetened, Organic Raw Maca Powder, Stokely's Traditional Shredded Sauerkraut, Great Value Large White Eggs, Crown Prince Skinless & Boneless Sardines in Olive Oil. Snacks/Other: Kroger Pecan Pieces, MCT Oil, Unsalted Pure Irish Butter, Coffee (Brewed From Grounds), Matcha Green Tea, Coconut Oil. more...
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