mmljarc's Journal, 18 May 2012

106/58

225.0 lb Lost so far: 34.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1994 kcal

Fat: 76.48g | Prot: 94.30g | Carb: 240.34g.   Breakfast: Chicken Breakfast Burrito. Lunch: cheese, pita pit buffalo chicken. Dinner: Chili Con Carne with Chicken or Turkey and Beans, Spaghetti. Snacks/Other: Buttered Popcorn Popped in Oil, Banana, Pretzels. more...

3145 kcal

Activities & Exercise: Running - 6/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...